Pawsitive mindset: A guide to veterinary mental resilience


Course purpose: 

This course aims to equip veterinary professionals with the knowledge and tools necessary to foster mental resilience and promote overall mental well-being. Participants will gain an understanding of mental resilience, including its key components and characteristics. The course will delve into the signs and symptoms of stress and burnout and offer practical strategies to manage and prevent these challenges. Participants will explore techniques such as mindfulness, journaling, and exercise to enhance mental well-being.


Furthermore, the course will highlight the significance of recognizing early warning signs of mental illness in oneself and colleagues, and developing action plans for seeking help and supporting others in need. Participants will reflect on their personal growth and development in mental resilience and create ongoing self-improvement and resilience-building plans. This holistic approach aims to foster a supportive and sustainable work environment for veterinary professionals, ultimately enhancing their professional and personal lives.


CPD point allocation: 18 points (AC/1924/24)


Course format: Fully online (18 hours)

                           Course completion self-paced but must be completed within 8 week course period (Theory and practical 

                           components via written assessments)


Course dates:  Open from:  7 September 2025 - 1 November 2025

                              

                          

Course facilitator: Dr Marguerite Aitchison


Cost: R 4500.00 excl. VAT (Not registered for VAT)


Course topics